I'm still going strong with the eating but I only worked out three times last week because I have a cold and either couldn't breath out of my nose or couldn't stop coughing. I still lost weight though, which further proves that for me, it's mostly about the eating.
We went to Texas Roadhouse with my parents on Friday and I tried to plan ahead but couldn't find any nutrition information anywhere, which probably isn't a good sign. I ended up going with the 6oz. sirloin, mixed veggies, and green beans. I didn't eat any of the rolls or peanuts. That is a big step for me!
I'm down to 218.4. I hope to get down to 213 by Caroline's birthday on the 31st. That was my weight at my first OB appointment. I can definitely do it.
Current weight: 218.4
Weight loss this week: 3.2 pounds
Total weight loss so far: 25.3 pounds
Hello world!
9 months ago
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6 comments:
you resisted the bread at Roadhouse?! you're a much stronger woman than I. i have to have at least one when i go. impossible for me to completely resist them! go you!! you're doing great!
That is awesome! You're doing great!
Great job, you're going to be inspiration!
Way to go!! Keep up the good work you can do it.
that's great! keep it up, you can do it!
thanks for the update! I'll be following your story for my weight loss inspiration!! Thanks for being so open and honest. You deserve a huge congrats for your work so far... it's amazing!
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