I did pretty well this week. I walked 6 out of 7 days. I tracked my calories Monday through Thursday and made (mostly) healthy choices over the weekend. At the baseball game yesterday I had a grilled chicken sandwich and a fruit cup.
I'm excited that I lost weight this week. I also went down a belt hole and my usually pretty tight jeans are fitting perfectly. I'm still not back to where I was before I went off the wagon in November, but I'm close.
Current weight: 185.2
Weight lost this week: 1.4 pounds
Total weight lost so far: 10.6 pounds
I don't have any pictures of myself on my phone from this past week but I posted some pictures yesterday.
Hello world!
9 months ago
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2 comments:
Awesome! I wish I had the will power and drive like you do. You are looking awesome. Keep up that great work!!
That's great! Way to go!!
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