This week was pretty much a blow off week. I was sick starting on Tuesday and I didn't track my calories at all. I also didn't eat totally clean and did a lot of snacking. I'm back on track today with the usual breakfast, lunch and snacks.
I also didn't work out at all. I'm pretty sure I got sick right after starting the couch to 5K program last year too. I'm still congested and coughing so I'll start week 2 as soon as I feel better.
Current weight: 188
Weight lost this week: 1.6 pounds
Weight lost since starting clean eating: 10.8 pounds
Hello world!
2 months ago
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