Yikes. I'm really back tracking huh!? This week was weird for me weight wise. On Monday I was 187 and I lost weight every day even though I was snacking more than I should and I didn't exercise AT ALL. By Friday I was down to 182.4! It was totally messing with my head. I need to be punished for not being on track so that I'll snap out of my bad habits.
Well, that definitely happened because I gained 5.6 pounds in two days! I know some of it is water retention but that's not an excuse..I ate bad this weekend...cake, chips, a burger, breakfast tacos, donuts, margaritas, brownies, etc. I think it's safe to say that I am off the wagon and out of control.
I'm getting back on track today. I must walk this week! I hope I can report a loss next Monday because this is getting embarrassing!
Current weight: 188
Weight GAINED this week: 1 pound
Total weight lost so far: 7.8 pounds
Hello world!
2 months ago
Posts
2 comments:
The weather is beautiful you should sign up for a 5k in a months time, it will help motivate you to work out! Good luck!
I did.really good.this.week and then bad yesterday and I gained some weight too. Oh well now I have a new week. I wanted to be a certain weight by mid june and it is definitely not going to happen. One day at a time.
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